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10/30/09

Aloha Friday: Getting my washboard back



My Question:

Do you exercise?

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I didn't used to, but since I've had my babies I notice my little pouch in the front wont go away, so now I have decided to start exercising. Not just for the pouch, but also for good cardio. I also wanted my tummy back to it's washboard state before having another baby. So I bought these two dvds to help me. I love love love the tae bo one, but the belly dancing one is ....harder to incorporate. I don't have the time or energy to do it after the tae bo. I don't exercise everyday either. maybe twice a week, sometimes less if things are too busy. 



Kailani says "In Hawaii, Aloha Friday is the day that we take it easy and look forward to the weekend. So I thought that on Fridays I would take it easy on posting, too. Therefore, I’ll ask a simple question for you to answer. Nothing that requires a lengthy response."
If you’d like to participate, just post your own question on your blog and leave your link on Kailani's blog. Don’t forget to visit the other participants! It’s a great way to make new bloggy friends!





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16 comments :

  1. Yeah, I have a hard time loosing weight after kids too. I have twins, so I have NO expectation of a flat stomach again in this lifetime... BUT I did recently get a Wii Fit Plus and really like it! It's fun to do, and I can do different things each time I work out so I don't get bored with it.

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  2. yes I do.I am a runner! I just have too!!! great question !

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  3. Aerobic exercise by way of video and strength training.

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  4. But, I hate every minute of it! Let's get that cleared up. :)

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  5. I ride bikes with the kids, but I need start doing my Wii Fit again (I'm getting some rolls).

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  6. Hi,
    Thanks for dropping by my blog.
    I used to exercise, but am out of the habit.
    I really need to get the habit again.
    Joyful

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  7. Not really, I walk, hike or bike for fun. But no actual power workouts or anything.

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  8. Well I'm trying to start again. Walking further from stores & making myself do laps around the kids' school. That kind of thing.

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  9. I do yoga but I still have that damned pouch. And my youngest is 15, lol. I did TyBo for a long time till I threw out my knee.

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  10. Nope, not even an excuse as to why I don't...
    Well, I do take B. out for walks, every now and then.... and I try to walk on the treadmill...
    So, I guess, now that I think about it, I could actually say yes, I do ... JUST A LITTLE

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  11. I try to, but I don't do it as much as I would like.

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  12. I'm a runner and a gym rat. Always have been ~~~ always will be! It keeps me fit AND sane!

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  13. I'm so inconsistent with exercise. I will start a program, be totally gung ho with it for a few weeks (maybe even months) and then get bored or distracted and stop doing it. I haven't found anything to keep me motivated for that long.

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  14. I really let myself fall apart physically after having kids. I finally got serious about getting my body back last February, and since then I've lost a lot of weight and done MUCH better at sticking to my workout routine. I go to the gym for a full workout (cardio and strength) 2-3 times a week, and another 3-4 days a week I do 40 minutes on the elliptical trainer at home. I feel SO much better about myself now that I'm getting back in shape :).

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  15. I don't really exercise as much as get "activity" in with my kids and daily life. So yes and no. I need to do more though.

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