Our health is one of the most important things in our family and when you can get help with healthy living, it's always a great idea to make sure it's the right information and that it fits your family lifestyle.
If you are like us, then someone in your family or extended family has come down with the sniffles this month. Maybe that is why February is called the 'Cold month.'
All over the country I hear family and friends speaking of how they've been hit by the flu or a cold. I myself was hit so bad that I just wanted my mommy instead of being a mommy :)
It's always a good idea to be able to give your body as much rest as possible as it fights to replenish itself. You should also ensure to eat as healthy as possible for fuel your body will need for it's mending.
The good news is, we also have a "National Nutrition Month" which is in March right around the corner after February!
If history tells us anything is that we shouldn't wait until our health has deteriorated before we take steps to practice a healthy lifestyle.
All over the country I hear family and friends speaking of how they've been hit by the flu or a cold. I myself was hit so bad that I just wanted my mommy instead of being a mommy :)
It's always a good idea to be able to give your body as much rest as possible as it fights to replenish itself. You should also ensure to eat as healthy as possible for fuel your body will need for it's mending.
The good news is, we also have a "National Nutrition Month" which is in March right around the corner after February!
If history tells us anything is that we shouldn't wait until our health has deteriorated before we take steps to practice a healthy lifestyle.
Being healthy shouldn't be a list of things to do each day, but a way of life and GNC is here to help with supplementing all of your healthy choices.
More about GNC:
GNC sets the standard in the nutritional supplement industry by demanding truth in labeling, ingredient safety and product potency, all while remaining on the cutting-edge of nutritional science. As our company has grown over the years, so has our commitment to Living Well. In fact, GNC is the world's largest company of its kind devoted exclusively to helping its customers improve the quality of their lives.
From scientific research and new product discovery to the manufacturing and packaging processes, GNC takes pride in our rigorous approach to ensuring quality. Our commitment to quality extends to our interactions with you in our stores and after you buy our products.
Giveaway:
GNC is offering one of you readers a $100 GNC Gift Card.
Main entry:
1. Fan GNC on Facebook
Main entry:
1. Fan GNC on Facebook
2.And follow @GNCLiveWell and the CMO @JeffHennion on twitter
(Must do #1 and 2 for the entry in the giveaway)
Extra entries (optional)
Visit GNC and tell me something that would be beneficial to your family's health
Blog about this giveaway (5 entries)
Follow my blog (2 entries)
Subscribe by email (2 entries)
Subscribe by reader (2 entries)
Grab my button (2)
Follow me on Twitter (2 entries)
Subscribe by email (2 entries)
Subscribe by reader (2 entries)
Grab my button (2)
Follow me on Twitter (2 entries)
Like JamericanSpice on Facebook (2)
Follow JamericanSpice on Networkblogs (2)
Tweet this giveaway - (Five tweets per day) you can copy and paste:
Rate me on Alexa /5
2 extra entry for each of my giveaways you enter
Ends March 30, 2011, 11:00pm
International entries.
Thank you all for entering. I do appreciate your time.
The winner is Rebecca Graham,
Congratulations!
I've sent you an email!
This was not a paid post and these opinions are solely my own and may vary from others. Thank you to the company and/or PR agency who supplied the products for the giveaway. I will also receive a GC from GNC. See my disclosure.
About the author: Owner of JamericanSpice. Sharing my journey in the present, from the past or thoughts for my future. Mom of two who loves to travel and read and decipher people.


Completed mandatory entry
ReplyDelete@rachelflavin
Follow your blog 1
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ReplyDeleteCompleted all 3 mandatory items (fb, twitter1, twitter2)
ReplyDelete--Brandy
fosterbrandy(at)msn(dot)com
I think the women's ultra mega joint vitamin packs would be great for me (and the sport for my husband!)
ReplyDelete--Brandy
fosterbrandy(at)msn(dot)com
follower 1
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fosterbrandy(at)msn(dot)com
follower 2
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fosterbrandy(at)msn(dot)com
twitter follower
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fosterbrandy(at)msn(dot)com
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fosterbrandy(at)msn(dot)com
I like GNC on facebook.Shari D
ReplyDelete-I follow both on twitter as 409cope.cardshark42(at)hotmail(dot)com
I follow through google friend.entry #1 cardshark42(at)hotmail(dot)com
ReplyDeleteI follow through google friend.entry #2 cardshark42(at)hotmail(dot)com
ReplyDeleteI am an email subscriber.entry #1 cardshark42(at)hotmail(dot)com
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ReplyDeleteI like you on facebook.Shari D entry #1 cardshark42(at)hotmail(dot)com
ReplyDeleteI like you on facebook.Shari D entry #2 cardshark42(at)hotmail(dot)com
ReplyDeletedaily tweet #1-http://twitter.com/409cope/status/42696403830575104 cardshark42(at)hotmail(dot)com
ReplyDeletedaily tweet #2-http://twitter.com/409cope/status/42762953384136705 cardshark42(at)hotmail(dot)com
ReplyDeleteI like GNC on facebook. Re Morgan
ReplyDeleteI follow both on twitter - @cabbie413
the tea tree oil would be great for our family as a disinfectant.
ReplyDeletei follow your blog
ReplyDelete2 i follow your blog
ReplyDeletei sub in email
ReplyDeletei sub in email 2
ReplyDeletei sub in google reader
ReplyDelete2 i sub in google reader
ReplyDeletei follow you on twitter @cabbie413
ReplyDelete2 i follow you on twitter @cabbie413
ReplyDeletei like jamerican spice on facebook - re morgan
ReplyDelete2 i like jamerican spice on facebook - re morgan
ReplyDeletei follow in networked blogs
ReplyDelete2 i follow in networkblogs
ReplyDeleteFan GNC on FB [Geri Sandoval]
ReplyDeleteand Follow GNCLiveWell and the CMO JeffHennion on twitter @Gerisandoval
heartnsoulcooking[at]gmail[dot]com
The GNC TriFlex™ Fast-Acting from GNC would be beneficial to my family
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#1 - Follow JamericanSpice via GFC [Geraldine Sandoval]
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#2 - Follow JamericanSpice via GFC [Geraldine Sandoval]
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#1 - Subscribe via email
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#2 - Subscribe via email
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#1 - Subscribe via Google reader
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#2 - Subscribe via Google reader
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#1 - Like JamericanSpice on FB [Geri Sandoval]
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#2 - Like JamericanSpice on FB [Geri Sandoval]
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#1 - Follow JamericanSpice on twitter @Gerisandoval
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#2 - Follow JamericanSpice on twitter @Gerisandoval
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Tweet
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#1 -Follow JamericanSpice via Networked Blogs [Geri Sandoval]
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#2 -Follow JamericanSpice via Networked Blogs [Geri Sandoval]
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daily tweet #1-http://twitter.com/409cope/status/43084708371906561 cardshark42(at)hotmail(dot)com
ReplyDeletefacebook fan of GNC- Tara Vickers
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designbytara@gmail.com
GFC follower- Tara V #1
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ReplyDeleteFollow u on twitter- @FabGiveaways
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ReplyDeleteI'd love to try out the GNC Herbal Plus® Standardized Ginkgo Biloba!
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I'm a Google Friend (follower): Cori Westphal
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coriwestphal at msn dot com
I'm a Google Friend (follower): Cori Westphal
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coriwestphal at msn dot com
Sorry! Messed up my main entry so I had to redo it...
ReplyDeleteI like GNC on FB: Cori Eckstrom Westphal
I follow both on Twitter @coriwestphal
coriwestphal at msn dot com
I'm an email subscriber at coriwestphal at msn dot com.
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coriwestphal at msn dot com
I'm an email subscriber at coriwestphal at msn dot com.
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I'm an RSS subscriber via Google Reader.
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coriwestphal at msn dot com
I'm an RSS subscriber via Google Reader.
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coriwestphal at msn dot com
I have your main button: http://asahmlookingforadeal.blogspot.com/2009/09/sahm-looking-for-deals-favorite-blogs.html
ReplyDelete(it's alphabetical)
Entry 1
coriwestphal at msn dot com
I have your main button: http://asahmlookingforadeal.blogspot.com/2009/09/sahm-looking-for-deals-favorite-blogs.html
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coriwestphal at msn dot com
I follow you on Twitter @coriwestphal
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I follow you on Twitter @coriwestphal
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I like you on FB: Cori Eckstrom Westphal
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I follow via FB Networked Blogs: Cori Eckstrom Westphal
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coriwestphal at msn dot com
I follow via FB Networked Blogs: Cori Eckstrom Westphal
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coriwestphal at msn dot com
Tweet: http://twitter.com/coriwestphal/statuses/43404202713681920
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I've done both 1 and 2!
ReplyDeletehttp://www.gnc.com/search/index.jsp?kwCatId=&kw=muscle%20pain&origkw=muscle%20pain&sr=1
ReplyDeleteI could use any of the things that are on this page for my Fibromyalgia pain.
I follow your blog on GFC.
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ReplyDeletefb fan of gnc (michelle b)& and follow both on twitter @chelleb36
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like on fb (michelle b)#1
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like on fb (michelle b)#2
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twitter follower @chelleb36 #1
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twitter follower @chelleb36 #2
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tweeted
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http://twitter.com/#!/FabGiveaways/status/43733895782469632
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I LIKE GNC on Facebook!
ReplyDeleteeileen richter
also following GNCLiveWell and JeffHenion on twitter!
@2sic2mooov
thanks!
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I follow you publicly with GF!
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LIKE you on Facebook!
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LIKE you on Facebook!
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following you on twitter!
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following you on twitter!
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I get your RSS feed to igoogle reader!
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I get your RSS feed to igoogle reader!
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tweet 1
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Email subscriber!
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Entered Tropical Traditions giveaway!
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I am a Fan of GNC on Facebook {jemme elle}
ReplyDeleteAnd follow @GNCLiveWell and the CMO @JeffHennion on twitter {@jmeelle}
jellerman at rocketmail dot com
I would love to get some of the Herbal Actives Açaà Resveratrol Extended Release tablets for me & my husband. I have heard nothing but good things about them!
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I follow you on twitter~ @jmeelle
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I follow you on twitter~ @jmeelle
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I like you on fB~ jemme elle
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http://twitter.com/#!/jmeelle/status/43809165013024768
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daily tweet #1-http://twitter.com/409cope/status/43830965897920512 cardshark42(at)hotmail(dot)com
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I entered your Tropical Traditions giveaway
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1
I entered your Tropical Traditions giveaway
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I'm a Fan of GNC on Facebook.
ReplyDeleteI follow @GNCLiveWell and the CMO @JeffHennion on twitter.
@winsome6
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daily tweet #1-http://twitter.com/409cope/status/44473153719767040 cardshark42(at)hotmail(dot)com
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