Better to write for yourself and have no public, than to write for the public and have no self. Cyril Connolly (1903 - 1974)


Pumpkin Pie Smoothie

I love a good smoothie whether it's hot or cold. 

Servings: 2
·         1-1/4 cup cold water
·         3 Scoops Vanilla Nutrimeal
·         2 tsp Fibergy Plus
·         1/2 cup canned or fresh pureed pumpkin (unsweetened)
·         1/4 tsp pure vanilla extract
·         1/2 tsp pumpkin pie spice
·         1 cup ice
Directions: Combine ingredients in a blender and whirl until smooth. Serve and enjoy immediately.

Optional: 2 tsp of Truvia or sweetener of choice

About the author: Owner of JamericanSpice. Sharing my journey in the present, from the past or thoughts for my future. Mom of two who loves to travel and read and decipher people.
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  1. Ooh....sounds like it'd be great in taste but my thighs would be furious with me lol.

  2. Sounds healthy and delish :)

  3. This sounds yummy. I'm not much a smoothie drinker,though. I ntoiced this one isn't made with yogurt like a lot of them are. Thanks for sharing!


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