Better to write for yourself and have no public, than to write for the public and have no self. Cyril Connolly (1903 - 1974)


Fit Moms For Life Book #Giveaway

We all know someone or even ourselves who make health plans and resolutions each new year. So I wanted to share this book that would make a great gift or resource for helping with your health needs for the new you.

FIT MOMS FOR LIFE: How to Have Endless Energy to Outplay your Kids, chronicles the successes of 31 mothers who used Dustin’s fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life.

Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:

•Traditional Cardio Doesn’t Lose Fat
•You Can’t Work Out to Compensate for Poor Eating
•See Results 9 Times Faster With Burst Training
•Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
•Burn Fat While You Sleep
•A Healthy Environment Equals A More Fit Family

Dustin’s inspiration to help moms comes from his nurturing upbringing and continued close relationship with his own mom. Dustin has helped thousands of women get in amazing shape all over the US and the world. He has been on TV close to 100 times and has been in many magazines, newspapers, radio shows, has over 250 YouTube videos, and over 450 articles and videos on his website. To learn more, please checkout Dustin’s website at

You can win a copy of his book for yourself or a friend/family member.

Enter in the easy rafflecopter form below.

a Rafflecopter giveaway

I received no compensation for this article. I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials In Advertising. JamericanSpice disclosure.

About the author: Owner of JamericanSpice. Sharing my journey in the present, from the past or thoughts for my future. Mom of two who loves to travel and read and decipher people.
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  1. Sounds a worthwhile resource.

  2. Losing weight and firming up! (Though, I started this New Year's goal in November, and am finally taking it seriously!)

  3. I actually threw out all of the crap out of my pantry and filled it with all healthy stuff! Its hard but im already feeling way better!

    Christyn M


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