I've become unhealthy in my exercise choices of late. I used to exercise more often and found it very helpful to me.
However, ever since I've been learning about my anemia and how bad off I am with it, I've slowed down.
I am trying to eat better again while taking my supplements to boost my blood and I am thinking that it will be okay, and helpful to do even just a bit of exercise again.
When I exercise at home, I use a variety of outlets to keep me interested and consistent. I've never been to a gym. It's not something that's in our budget and I think I prefer to sweat in my own home and grunt as I please :)
While I use online videos, videos I've purchased and my jump ropes for my exercise routines, my favorite by far, is the jump roping. It's easier to do an all-in-one on most days.
I've recently been given the chance to experience a whole new workout experienced called The Boxing Boot Camp from Empower Fitness, and while I haven't yet gone all 12 rounds, I am super excited to make this my goal! Of course my favorite part is to use the jump rope :)
The Boxing Boot Camp is a fun way to strengthen your entire body, release everyday stress and improve your self-confidence. Fight to be fit by packing cardio and total body toning into one punch with this authentic, boxing-inspired workout. Empower & Striking Beauties joined forces to deliver a knockout fitness system unlike any other. Get into the zone with professional female boxer, Jaime "the Hurricane" Clampitt, for 12 heart pumping rounds as you harness the power of your body and learn to throw punches and combinations.
I am getting used to the ball, but I'm so use to my little dumbbells, that it's hard to find the right to use on my own unless I work with the videos. My kids seem to want to play with it too!
The Weighted Fitness Gloves are the perfect option to keeping hands free while adding intensity to your workout. Each set adds an extra two pounds while staying securely in place on your hands. They can be used for a variety of activities, including walking, jogging, sparring, toning and sculpting.
These do pack a little punch and I love that I can use them daily in my workouts!
12 Rounds Boxing Boot Camp DVD
It's great to have something to discipline after while getting some knowledge about boxing and having a great workout.
Comfort Jump Rope
This is my favorite because I can just get a good heart-pumping workout in without having to add or replace anything!
All four items are included in The Boxing Boot Camp Bundle!
Empower aims for just that with their fun, easy-to-use line of products and workouts for women. Even better, many of the innovative product designs allow for a more effective workout, meaning burning more calories in a shorter period of time!
Featured in over two-dozen media outlets including the WPIX 11 NEWS, SHAPE Magazine, Fit Bottomed Girls, and All You Magazine, Boxing Boot Camp has been praised for its efficient, effective interval program.
There are many other products in their shop that will fit your workout needs! Do check them out and see what fits your exerstyle best.
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That’s why we started Empower. We saw a real gap between the idealized woman and the woman who works, the woman who has a family and the woman who juggles everything. You know, a REAL woman. A woman who can’t spend her valuable time in a gym.
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I received The Boxing Boot Camp to facilitate this review. All opinions are my own, and I love this porgram and what it stands for!
Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure