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3/28/16

Neptune Cheesecake - No Sodium Recipes For National Nutrition Month

I haven't had cheesecake in a long time. I have tried others, but haven't ventured into making my own as yet.  I think I would love to try my own. It seems to always taste better....according to my kids of course :)


Do you like cheesecake?


There's more to healthy nutrition than meets the eye – proper nutrition comes down to the right serving size, eating foods naturally rich in fiber, vitamins and minerals, the right amount of protein and keeping your sugar and sodium in-take in check.

In honor of March's National Nutrition Month, arm yourself with the right knowledge and recipes for life (not just the month).

I've included several healthy and easy recipes below, created by Executive Chef at Pritikin Longevity Center + Spa,, Anthony Stewart.

All of the recipes below contain zero salt!
Bon Appetite!


NEPTUNE CHEESECAKE 

created by Executive Chef at Pritikin Longevity Center + Spa, Anthony Stewart.


SERVES: 12

  • 1# fat free cream cheese
  • 2 oz fat free ricotta cheese
  • 2 C roasted pumpkin (pureed)
  • ½ C Splenda
  • 3 oz silken tofu
  • 1 t vanilla extract
  • ¼ c egg white
  • ½ t lemon rind
  • 1 t lemon juice
  • 1 t cream tartar
  • ¼ tsp Xanthan gum
  • ¼ c Silk vanilla soya milk
  • 2 Asian sliced very thin and cooked in apple juice  and ginger for two minutes

PROCEDURES
In a food processor or cake mixer, mix cream cheese and half the amount of Splenda until creamy.

In a food processor blend tofu and ricotta cheese, with remaining Splenda and xantham gum until smooth.

Add tofu mixture to cream cheese mixture mixing on low speed. Add all other ingredients except cooked Asian pear and pumpkin and mix well.

Divide the mixture into two halves. Add pumpkin puree to one half of the mixture and mix well.

In a lightly grease pie dish layer with asian pear slices then pour pumpkin cheese cake  mixture, add a layer of Asian pear them pour regular cheese cake mixture

Bake in hot water bath at 350 degrees for 10 minutes, and then reduce to 275 degrees for 25 minutes.


See other recipes:

SWEET POTATO & APPLE SALAD

SEARED SALMON WITH BLUEBERRIES AND QUINOA

QUINOA AND CARROT SALAD




Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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Needing To Breathe And Come Alive - 4Ms #Music For Me

I find that while life is busy busy busy, and I want to slow down. I also desperately want to be doing something significant that has longevity. I want to feel alive and purposeful.

I feel as if I'm just tagging along to everyone's demand and my response to life is waning....

Hard to explain, but I just want to do something valuable.


I am not sure I can find four songs, but this one is definitely for me right now.

Really fun theme from Patrick - 4 or 5 songs that describes you.

Will visit y'all soon. Have a fun week!

Image may contain: text






Breathe

Jonny Diaz

from the album Everything Is Changing
Buy on Amazon | iTunes
 Play sample
Alarm clock screaming bare feet hit the floor
It's off to the races everybody out the door
I'm feeling like I'm falling behind, it's a crazy life
Ninety miles an hour going fast as I can
Trying to push a little harder trying to get the upper hand
So much to do in so little time, it's a crazy life
It's ready, set, go it's another wild day
When the stress is on the rise in my heart I feel You say just

(chorus)
Breathe, just breathe
Come and rest at My feet
And be, just be
Chaos calls but all you really need
Is to just breathe

Third cup of joe just to get me through the day
Wanna make the most of time but I feel it slip away
I wonder if there's something more to this crazy life
I'm busy, busy, busy, and it's no surprise to see
That I only have time for me, me, me
There's gotta be something more to this crazy life
I'm hanging on tight to another wild day
When it starts to fall apart in my heart I hear You say just

(chorus)
Breathe, just breathe
Come and rest at My feet
And be, just be
Chaos calls but all you really need

Is to take it in fill your lungs
The Peace of God that overcomes
Just breathe
Let your weary spirit rest
Lay down what's good and find what's best
Just breathe

(chorus)
Just breathe, just breathe
Come and rest at My feet
And be, just be
Chaos calls but all you really need
Is to just breathe
Just breathe






Welcome to today's music.  I hope Monday find you with a smile and music to begin your week with light steps. 
I'm always coming to visit everyone on the linky so don't worry if I'm a bit late! 

CONGRATULATIONS to this week's spotlight dancer

Don't forget to visit the spotlight dancer in the #1 spot. Soon it might be your turn.  And also Sign Our 4M's Social Network Help Linky!
Spotlight Dancers
Thank you for visiting and I'll visit you soon! 

Hosts: 
Marie @XmasDolly
Cohost:
Colette @JamericanSpice
Naila Moon / Michelle - Just The Stuff Ya Know

Honorary Co-host: 

Steps:
1. Visit YouTube (or other) and get your music for the theme of the week
2. Grab our "Monday's Music Moves Me" button (above) 
3. Add your post to the linky - follow the hosts and grab our buttons. Leave a note so we can follow you back
4. Visit each other and leave a comment or whatever you want to do to let them know you were there. See if they have the same music style as you. Enjoy the music! 



Aloha


Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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3/27/16

How Do You Explain To A Caterpillar That One Day It Will Become A Butterfly

Happy Easter y'all!

I hope you are spending time in God's presence and with the love of family and/ or friends.

How do you explain to a caterpillar that one day it will become a butterfly? 
That one day people will be in awe of it's beauty. 
That one day people will take pictures of it?
That children will squeal with joy just to see one?
How Do you explain to the caterpillar....


Hope is Here - The Impact of Easter. 



Listen here

Every single issue in life, every problem we face, every hope we have - absolutely everything hinges on the resurrection of Jesus -- James Bryan Smith


Affirmations To Remember: 

I died with Christ: I am no longer who I was.
You are a new person.
You are continually being transformed (just like the caterpillar)



I have been raised with Christ: Nothing can overwhelm me
The cross is not the core. The empty tomb is the core.
The transformation.

When you live with Christ, you are like a self-propelled machine which works perfectly.
Without Christ, life is exhausting.


I am hidden with Christ in God: I have nothing to fear.
Jesus has you and protects you.
God has Jesus and your in his protection. You have super protected.


I will appear with Christ: I know how it ends
There will come a day when we will be revealed as we are supposed to be. As Jesus is revealed, so shall we.



Set my heart and mind on things above: I am shaped by what I focus on
Preset (like a radio station) what you choose to focus on
"As a man thinketh, so is he.."






Read the story of Eugene Lange - Those kids had hope! 




Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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3/26/16

Swaddle Designs Muslin Single Swaddle #Giveaway RV $30

I remember as a young mom, I didn't always swaddle well, but I did swaddle.

Lynette, the owner of Swaddle Designs, used her medical background and design education from the Art Institute of Seattle to develop the Ultimate Swaddling Blanket - large and square with swaddling instructions sewn to the edge of the blanket, so parents have an effective swaddling technique at their fingertips. SwaddleDesigns first customer was a major hospital that purchased 4,000 blankets! They understood the importance of swaddling and the educational value of Lynette‛s blanket.

Swaddle Designs - Collections



Supine swaddling is important because it helps babies transition from womb to world, reduces incidence of SIDS, helps babies sleep better and longer, and decreases awakenings due to the startle reflex. By helping parents master the art of swaddling, the Ultimate Swaddling Blanket is a great confidence builder for new parents.


Swaddle Designs Muslin Single Swaddle Giveaway

Sponsor: Swaddle Designs

Prize: Winners choice of 2 Muslin Swaddle singles from the black and white collection (Panda, Hedgehog, XOXO, & Lillies)

Wrap your baby in pure softness. Swaddle Designs boutique quality 100% cotton muslin with cheerful designs gets softer with every wash. The open weave increases breathability and reduces the risk of overheating. The generous size, square shape and helpful labels will make it easy to swaddle.

Dates: 3/26-4/9
Open to: US Residents 18+
Enter to win using the widget below. Good luck!



Disclosure: JamericanSpice did not receive compensation for this post and is not responsible for prize fulfillment.


Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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pureWash Pro #Giveaway - RV $297

Now this would be a prize to win!

It's a pretty cool machine  add-on , but I'd love to hear from close people how it works for them and how long it lasts.

Have you seen any like it? Have you used it before? Tell me below.

This machine add-on boasts:

Kills Bacteria & Mold
Detergent promotes mold growth and does not kill bacteria. pureWash Pro kills 99.9% of both in 3rd party, scientific lab tests.

Allergy Free
Many allergies are triggered by bacteria found in dust mites living in our bed sheets. Kill the bacteria with pureWash Pro.

Easy Install
Install pureWash Pro yourself in under 20 minutes. Just mount it to the wall and connect the hoses.
 Pays for Itself
An average family of four spends up to $600/yr on laundry costs! pureWash Pro cuts laundry bills in half.

Fewer Rashes
Young children are especially sensitive to the chemicals found in detergent and fabric softeners which can cause skin rashes.

 Automatically Works
Just start the washer on the cold cycle and pureWash Pro works its magic. Now even a 10 year old can help with laundry!

 Go Green
Eliminate hot water energy and chemicals. pureWash Pro works with cold water and little to no detergent.

Softer Clothes
The activated oxygen infused into the water by pureWash Pro will keep our clothes soft with out fabric softener.

Use with Any Washer
Front-load or top-load? No problem. pureWash Pro connects to any washer with standard USA water hoses.


pureWash Pro Giveaway

Sponsor: pureWash
Prize: pureWash Pro RV $297


pureWash® Pro is an energy saving, washing machine add-on that uses oxygen infused water to kill 99.9% of bacteria and mold … without the use of detergent or hot water!


Dates: 3/26-4/9
Open to: US Residents 18+
Enter to win using the widget below. Good luck!



Disclosure: JamericanSpice did not receive compensation for this post and is not responsible for prize fulfillment.

Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
post signature



3/25/16

Sweet Potatoes & Apple Salad - No Sodium Recipes For National Nutrition Month

Now this recipe would be a fave of mine. I cannot wait to try it.
I love sweet potatoes and I love apples. I never thought of putting them together!

Are there any fun recipes that you use with little or no sodium?

There's more to healthy nutrition than meets the eye – proper nutrition comes down to the right serving size, eating foods naturally rich in fiber, vitamins and minerals, the right amount of protein and keeping your sugar and sodium in-take in check.

In honor of March's National Nutrition Month, arm yourself with the right knowledge and recipes for life (not just the month).

I've included several healthy and easy recipes below, created by Executive Chef at Pritikin Longevity Center + Spa,, Anthony Stewart.

All of the recipes below contain zero salt!
Bon Appetite!


SWEET POTATO & APPLE SALAD 

created by Executive Chef at Pritikin Longevity Center + Spa, Anthony Stewart.


Serves 10

  • 5 cups sweet potato, diced and cooked
  • 2 cups apple, diced
  • 1 tablespoon lemon juice
  • 8 ounces fat-free sour cream
  • ½ teaspoon cinnamon
  • 1 tablespoon apple juice concentrate
  • ½ tablespoon vanilla extract

Mix all ingredients well in a bowl.

Refrigerate for 30 minutes.

Garnish with pineapple leaves and sliced fresh strawberries


See other recipes

QUINOA AND CARROT SALAD

SEARED SALMON WITH BLUEBERRIES AND QUINOA




Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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3/24/16

Seared Salmon With Blueberries + Quinoa - No Sodium Recipes for National Nutrition Month

I remember telling my mum not to indulge in too much salt, especially at her age. And at any age really, we should be careful of our salf intake.

With National Nutrition Month, it's the perfect time to make a change for our health and be really serious about cutting the sodium.

There's more to healthy nutrition than meets the eye – proper nutrition comes down to the right serving size, eating foods naturally rich in fiber, vitamins and minerals, the right amount of protein and keeping your sugar and sodium in-take in check.

In honor of March's National Nutrition Month, arm yourself with the right knowledge and recipes for life (not just the month).

I've included several healthy and easy recipes below, created by Executive Chef at Pritikin Longevity Center + Spa,, Anthony Stewart.

All of the recipes below contain zero salt!
Bon Appetite!

SEARED SALMON WITH BLUEBERRIES AND QUINOA

created by Executive Chef at Pritikin Longevity Center + Spa, Anthony Stewart.


Serves 4

  • ¾ cup uncooked quinoa
  • ½ cup balsamic vinegar
  • 2 cups fresh blueberries
  • 4 four-ounce salmon fillets

Pre-heat grill to medium-high heat.

Bring quinoa and 1-1/2 cups water to a boil in a medium saucepan.

Reduce heat to low, and cover and simmer until tender and most of the liquid has been absorbed, about 15 minutes.

While quinoa is simmering, pour balsamic vinegar and blueberries into a small saucepan.  Bring to boil on the stove.

Reduce heat and stir regularly under mixture is reduced by half, about 10 minutes.   Remove from heat.


To grill salmon, place your fillets on grill rack lighted misted with oil spray, and directly over coals.  Grill, uncovered, for 4 to 6 minutes per 1/2-inch thickness, or until fish begins to flake when tested with a fork.

Turn the fish once halfway through grilling.

If your fillets still have skin, remove the skin after grilling.

On 4 individual plates, divide quinoa.  Top with salmon.

Top salmon with blueberry sauce.

Garnish each plate, if desired, with a few fresh blueberries.


See the Quinoa and Carrot Salad Recipe



Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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3/23/16

Tax Day Full Of Winners #Giveaway - #TAXDAY

What a bunch of prizes! I hope y'all will be delighted by a win.

Are you dreading tax day or have you had your tradition done with how to deal with the whole process of filing and giving or receiving?

What would you do with a nice refun?



This post contains affiliate links if clicked on I may receive a small commission to support this blog. Tax Day Full Of Winners

Welcome To The

Tax Day Full Of Winners Giveaway Ends 4/15

Tax-Day-300x200
We want to make Tax Day a little more fun!
4 winners split over $900 rv of prizes!
Co Hosted by:

I want to thank all the wonderful bloggers that help promote these contests! Please visit and follow them so we all can have great contests for our followers!

WE ALSO WANT TO THANK OUR AWESOME SPONSORS – PLEASE SHOW THEM SOME LOVE!

Remember: You are not eligible if you have won from any sponsor in the last 12 months, this includes contests on other websites.
Get 20% off with Coupon Code: MSVQR7A2
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JClaw TekFlash LED Headlamp – See review HERE.
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15% off Fire Talon coupon code: 2XCQLAG3
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15% off this flashlight with coupon code: YYOH4R4R
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Sign up for email and receive a $10 discount HERE.
Stampin UpPaper Pumpkin – March – See review HERE.
Newman’s Own Organics – Pet Food Package – See Review HERE.
Jeff Gold MusicWanderings – See review HERE.
20% discount any title – enter code: livewell at check out HERE only.
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Koar - beBox Audio Speaker - See review HERE.
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THE GIVEAWAY

1st prize tax day 2nd prize tax day 3rd prize taz day 4th prize tax day This giveaway is in no way endorsed, affiliated, or associated with Facebook, Twitter or any other Social Media Networking Site. You are not eligible if you have won a prize from any of the sponsors in the last 12 month. This Giveaway is valid in the United States Only and Entrants must be 18+ years of age to enter. This giveaway event will end at 11:59 PM (EST) 4/15/16. The winners will have 48 hours to email their information back to las93063 at gmail dot com or a new winner will be drawn, you may want to put this email address as safe as it could go to spam. The sponsors are each responsible for shipping of the above prizes. No blog associated with this contests are responsible for prize fulfillment. If you would like to be a sponsor in a giveaway like this please email Laura Smith at las930 (at)gmail (dot) com.

Also we all “love it if you like us” on Facebook! If you like our blogs on social media it helps us bring you only the best giveaways and more of them!




Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
post signature


QUINOA AND CARROT SALAD - No Sodium Recipes for National Nutrition Month

There's more to healthy nutrition than meets the eye – proper nutrition comes down to the right serving size, eating foods naturally rich in fiber, vitamins and minerals, the right amount of protein and keeping your sugar and sodium in-take in check.

In honor of March's National Nutrition Month, arm yourself with the right knowledge and recipes for life (not just the month).


I've included several healthy and easy recipes below, created by Executive Chef at Pritikin Longevity Center + Spa,, Anthony Stewart.

All of the recipes below contain zero salt!
Bon Appetite!


QUINOA AND CARROT SALAD
created by Executive Chef at Pritikin Longevity Center + Spa, Anthony Stewart.



Serves 4 to 6

  • ¾ cup uncooked quinoa
  • 1 cup carrots, shredded
  • 1 teaspoon garlic, finely chopped
  • 1 teaspoon onion, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon fresh mint, finely chopped
  • 2 tablespoons orange juice (or more, if desired)
  • ½ seedless cucumber, chopped (optional)

Bring quinoa and 1-1/2 cups water to a boil in a medium saucepan.

Reduce heat to low, and cover and simmer until tender and most of the liquid has been absorbed, about 15 minutes.

Fluff with a fork.  Let cool.

In a medium bowl, combine quinoa, carrots, garlic, and onion.

Add oregano, mint, and orange juice.

Add cucumber, if desired.

Toss to combine.


Seared Salmon With Blueberries and Quinoa Recipe 



Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
post signature


3/21/16

Love+Blessed Masterpiece Themed Box - #LoveAndBlessed #FlyBy

It is almost Easter. We have no plans as yet....but there are things on the calendar that I want to take the kids to experience. Hopefully, the plans will not get washed out by the heavy rains here in LA.

At Easter, everything seems lovely,  from stationary to dresses, the environment around us and even the singing of birds! All simply beautiful and begging us to step into fun, sweets and worship!


As a child I didn't get the excitement of Easter except for eating 'bun and cheese', which is a Jamaican tradition for this time of year.

I want my children to learn the importance of Easter and how it impacts our hearts and faith.  I also want them to enjoy the fun and sweets and make wonderful memories.

If you have extended family, then it's time to get together and enjoy bonding again over food, laughter and worship.

Some families even exchange cute little gifts at this time. I just received the Love+Blessed  Masterpiece subscription box with some very cute goodies that will delight anyone.

Do you have a favorite box? Do you get one each month? 



I love the artwork frame and the colored pencils that I can use to make whatever beautiful masterpiece I desire.
My kids were already begging for the pencils. Nooooooo! You have your own, these are specially mine :)

You are God's masterpiece. Our MASTERPIECE themed box includes a THEME CARD affixed to the inside lid, a MINI POSTER, a REMINDER STICKER, a SCRIPTURE CARD, a set of COLORED PENCILS, a COLORING PAGE and a PICTURE FRAME


Unlike many subscription boxes, loved+blessed® is about hope and encouragement, rather than products.  As a cause box, they measure the value of their boxes a little differently than many other companies.  Each month they send a box of encouragement to your loved+blessed® ladies with a different theme that they hope will brighten their month, help them get through the challenges of life and help them to pass encouragement along to someone else.

I really like my subscription box and will enjoy having this on my gift guide for anyone in my family or friends circle.
I can see how our church could use this box as gifts too.


Each month the box of encouragement™ includes:

  • a MINI POSTER for your home or office
  • a repositionable REMINDER STICKER perfect for your mirror, laptop or tablet
  • a SCRIPTURE CARD sized to fit in your pocket or purse
  • a removable KEEPSAKE THEME CARD
  • a special GIFT OF ENCOURAGEMENT
  • Our boxes are full of little gifts of surprise and delight that help remind you to walk in faith throughout your day.  Our gift of encouragement changes each month.  You'll receive gifts of jewelry, prayer accessories, stationary, journals, home decor and more!  



Month-to-Month subscriptions can be cancelled at any time.  3, 6 and 12 month subscriptions are non-refundable.



SOCIAL CORNER
Website
Instagram @passhopeon
Pinterest @lovedblessedbox
Twitter @lovedblessedbox
Facebook lovedandblessed 


Win a Love and Blessed subscription box for a year for yourself or as a gift.
Ends April 8th.
Giveaway form below:


a Rafflecopter giveaway



I received the Love+Blessed Masterpiece subscription box to help facilitate this review.


Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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3/20/16

How Do You Solve A Problem Like Maria - Family Soccer Schedules + #Music 4ms

Oh Sundays are so very busy.

It seems with young kids, there are always something to be and schedules to meet.


Today was church ( I had to work there - volunteer)

Then Ms little lady had a birthday invite to somewhere fun. The boy stayed home with his dad.

Then it was up and running off to church again for choir practice.


After choir was over, I decided to take them to a picnic at another church which has been wonderful fun through the years.

The kids had some sour behaviour, so I cut all that short, we had a little chat and came home to do chores.

Their attitudes seem so much better doing chores than when they were out to have fun. Who knew :)

It's not like I didn't have a house waiting to clean!


Anyway, I"m making them pancakes now and listening to music while the husband dashed off to some corner of the city to enjoy march madness and food.
Apparently men need to be out and about too.



Welcome to another week of music y'all!

Let's visit and dance the Monday away!



The kids and I have been loving these tunes from the movie 'The Sound Of music.
We will have to watch that one again.




And of course it's soccer season and the boy loves his soccer. We lost our game on Saturday the 19th, but we are glad we got to play. Especially with all the heavy rains lately!


My daughter is really trying to remember all the words to this one.



Welcome to today's music.  I hope Monday find you with a smile and music to begin your week with light steps. 
I'm always coming to visit everyone on the linky so don't worry if I'm a bit late! 

CONGRATULATIONS to this week's spotlight dancer

Don't forget to visit the spotlight dancer in the #1 spot. Soon it might be your turn.  And also Sign Our 4M's Social Network Help Linky!
Spotlight Dancers
Thank you for visiting and I'll visit you soon! 

Hosts: 
Marie @XmasDolly
Cohost:
Colette @JamericanSpice
Naila Moon / Michelle - Just The Stuff Ya Know

Honorary Co-host: 

Steps:
1. Visit YouTube (or other) and get your music for the theme of the week
2. Grab our "Monday's Music Moves Me" button (above) 
3. Add your post to the linky - follow the hosts and grab our buttons. Leave a note so we can follow you back
4. Visit each other and leave a comment or whatever you want to do to let them know you were there. See if they have the same music style as you. Enjoy the music! 

Aloha!
Colette is a busy mom of 2 kids focusing solely on being a mom. She hails from the Caribbean and now balances the full life of being a SAHM and dabbling in odd jobs to help around the home. She enjoys sharing her memories, hopes, food, travel, entertainment, and product experiences on her blog. Please read my disclosure 
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